fitdad.in

The FitDad Program

The Ultimate Transformation Program for Dads

Learn how to lose 9-15 kgs sustainably with expert guidance, personalized plans, and real results—no fluff, just facts!

The perfect gym for healthy lifestyle

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About Kush

  • I am Kush, an ISSA-certified online fitness coach and nutritionist. I have been working out religiously for the past five years and guiding fitness enthusiasts for the past four years.

  • I have always believed that getting fit is not a headache or burden if done correctly, and that’s what I aim to do through my coaching.

  • Put your efforts in the right direction, and you will get hooked on this unique process of getting into the best shape of your life.

Your Complete Fat Loss Roadmap

Home-Cooked Nutrition Plans

Enjoy simple, nutritious meal plans crafted to suit your goals, using everyday ingredients you already have at home, making healthy eating both easy and sustainable.

Daily Accountability

A 3-step system with:

  • Daily weight tracking.
  • Hourly meal checks by a team of nutritionists, 7 days a week.
  • Workout tracking and form checks to avoid injuries and stay consistent.

Personalized Workouts

Custom routines tailored to your schedule, whether you prefer home workouts or hitting the gym, designed for maximum results and flexibility.

Results from our FitDads

Meet The FitDad Army

News and articles

Become a role model for your kids.
Let's make this the last time you diet